Understand the Truest, Most Basic Meaning of Your Relationships
(Category)
Be Inwardly Silent to Elicit Deep Communication, Intense Connections, and Profound Insight
Category: Use the exercises in the section "Be Inwardly Silent to Elicit Deep Communication, Intense Connections, and Profound Insight" to tame your monkey mind so that you can tune in and grow closer with the people in your life, communicating on the deepest levels, and developing levels of openness and authenticity that are uncommon in many people\'s lives. to transform your relationships so that they help you become more proficient in living in harmony with your true self, your energy body, and your intuition. to let go of habitual and culturally determined habits of being, such as those created by limiting beliefs, muddled thinking, reactive dialog patterns, and hurried intimacy.
(Illustrated)
(Category)
Apply Skillful Listening to Transform Your Relationships
Category: Use the exercises in the section "Apply Skillful Listening to Transform Your Relationships" to develop excellent relationships in which important issues are discussed at a deep, emotionally honest level, and everyone involved feels understood, validated for who they are, honored for their contributions, and cherished. to create dialog that always lead to the wisest, most productive conclusions. to learn to distinguish your fantasies about other people from who they are in reality.
(Illustrated)
(Category)
Build Rapport by Focusing on Other People Intuitively
Category: Use the exercises in the section "Build Rapport by Focusing on Other People Intuitively" to learn to tune in to other people empathically, thus enabling you to grow closer, and clarify your relationship with them. to improve relationships, to reduce your own barriers to other people, and to add a dimension of direct knowledge to your understanding of others.to stop relying only on verbal communication for understanding--though you'll still need verbal communication to distinguish between fantasy that's driven by desires and fears, and true understanding.
(Illustrated)
(Broad Category)
Open Yourself to Sensitively Growing Closer with Others
Broad Category: Use the exercises referenced through the section "Open Yourself to Sensitively Growing Closer with Others" when you're ready to devote yourself to connecting with the people you care about in deeper and deeper ways. to explore how you create walls between yourself and the people around you, and to open yourself up to moving beyond these walls.when you're confused, puzzled, or upset by the way people around you react and you want to respond in a positive, constructive manner.
(Illustrated)
(Category)
Supplementary Practices to Support the Skill of Active Listening
Category: Use the exercises in the section "Supplementary Practices to Support the Skill of Active Listening" to support your practice of active listening by helping you prepare for difficult situations in advance, as well as being prepared to express your own truth gently and authentically.to provide you with venues for practicing your listening skills in advance of entering the situations where you'll need those skills, as well as enhancing your empathy and understanding what you project onto the situation. to help you balance your use of active listening with your practice of authentically disclosing your true self in such a way that your relationships are reciprocal, true community, and most healthy for everyon involved.
Image courtesy of: Roy Blumenthal, Johannesburg, South Africa ||
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Roy Blumenthal -- The Easel Empire
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